Traci Anello

The Power in Food

The power of food

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The power of food is nothing short of amazing.

This morning did not start out as I had intended. I woke up early to get to the health store to have a fresh squeezed juice before a long day of meetings. I was so excited about this juice that I decided when I got there I would get two: one for breakfast and one for lunch. Thirty miles later, the store was closed. So I went to a second store I knew of and it was closed too. Now I had 10 minutes to get to my meeting. When I got there, just seeing a friend I knew upon arrival was enough for me to take a deep breath and know its going to get better. Not that big a deal. Then she hands me this beautiful loaf of homemade cinnamon bread. On it was my name and the person it was from. At that point, I knew the day just got better. The love that resonates from a baked good hand made and presented with a little note confirmed to me that food IS love.

I’m very thankful for this beautiful loaf of bread.

Remember the next time you make something for someone, you’re giving them more than just a homemade treat.


Author: Traci Anello

Hello and thankyou for visiting my food page. I am a private plantbased certified chef that just happens to be in the process of finishing my first book. I've been in this industry for over 30 years. I'm here to show you how important the healing powers of food can be. From creating the idea to choosing the ingredients and finally the preparation both physically and mentally as well as spiritually.From start to finish, what you put into food is what others will receive. Food, the power of love and healing.

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